On day one of this journey, arrive in Sri Lanka and head to Negombo where you can receive a full-body check-up at 50% off at a reputable hospital. You will spend your first day at Villa Hundira where you can unwind and take in the island’s pleasant climate and sea breeze.

Head to the Rukgala Retreat in Digana, the first destination on your journey as day two gets underway. The breathtaking views of Kandy, the location of the Temple of the Tooth Relic will astound you when you first arrive. You will discover and take in the subtle wonder and beauty of this sacred site here.

Participate in yoga sessions in the morning and evening. Participate in a guided tour that leads you through the Bambaragala Meditation Caves. Explore these intriguing caverns at your own pace before continuing with some rock climbing. Enjoy the evening after you get back to your hotel.

After partaking in a yoga session, head out to the lake for a paddle-boarding session. Therapists who are expertly trained locally will provide you with a full body massage to relieve your stress.

Travel to Galle where you will check into Niyagama House after a lengthy drive. Spend the rest of the day unwinding and having fun by the coast or enjoy swimming in the ocean.

Take part in Hatha Vinyasa Morning Yoga Classes to help your body unwind. Calm your body, mind and soul with a guided meditation that will leave you feeling blissful.

Head to the airport feeling refreshed after this blissful journey through Sri Lanka.